Wow, so I totally misread the nutrition label on that popcorn...didn't see that a whole serving was over 11 cups, I just kinda assumed that since they listed the unpopped/popped ratio as 1 cup that the serving size was 1 cup and since 1 cup (and in my head 1 serving) had 30 calories, and 1 bag had 2.5 servings, I foolishly thought I could have the whole bag for like 80 cal...that sucks.
|
1880 kcal
|
Tłusz: 51,19g | Białk: 70,89g | Węglo: 301,31g.
Śniadanie: lean cuisine lemon garlic shrimp, sandies fudge drop. Lunch: smart ones three cheese macaroni. Obiad: ketchup, ballpark fat free franks, Extra Crispy Crinkle Cut French Fries, fat free croutons, kraft light three cheese ranch dressing, lettuce. Przekąski/Inne: weight watchers chocolate creme cakes, Cheddar Cheese Popcorn, mentos. więcej...
|
|
2618 kcal
|
Ćwiczenie:
Prace Domowe - 10 minut, Chodzenie (Wolne) - 3/kph - 1 godzina i 45 minut, Prowadzenie Pojazdu - 30 minut, Siedzenie - 7 godziny i 5 minut, Stanie - 3 godziny, Spanie - 9 godziny, Odpoczywanie - 2 godziny i 30 minut. więcej...
|
|