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Monday, 5/1 Steps = 16,957
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844 kcal
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Tłusz: 22,49g | Białk: 58,39g | Węglo: 82,69g.
Śniadanie: Oroweat Whole Grain 100% Whole Wheat Bread, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets, Land O'Lakes Light Butter with Canola Oil, Coffee. Lunch: Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Blackening Spice/Tequila Marinade (My Own), Ole Extreme Wellness High Fiber Low Carb Tortillas, Kraft Miracle Whip Light Dressing, Onions. Obiad: Pictsweet Deluxe Baby Broccoli Florets, Musselman's Natural Unsweetened Apple Sauce, Kirkland Signature Pork Sirloin Tip Roast, Kroger Low Fat Cottage Cheese, Land O'Lakes Light Butter with Canola Oil. Przekąski/Inne: Popcornopolis Nearly Naked Popcorn, Barefoot Pinot Grigio My Own, Crystal Light Crystal Light on the Go Sugar Free Packets. więcej...
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