Wpis Ważenia (nie wpis do dziennika) dla 17 maja 2017
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75,3 kg
Do tej pory straciłeś: 1,8 kg.
Wciąż do stracenia: 8,2 kg.
Zastosowanie diety: Nie Dotyczy.
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1806 kcal
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Tłusz: 84,52g | Białk: 92,95g | Węglo: 180,45g.
Śniadanie: Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Blueberries, Raspberries, Stonyfield Farm Organic Greek Yogurt - Plain - 0% Fat (Stonyfield Farm). Lunch: Chicken Meat (Roasting, Roasted, Cooked), Honeycrisp Apples, Cucumber (with Peel), Tomatoes, Black Pepper, Sea Salt, Cumin, Peppermint (Mint), Lime Juice, Cilantro, Red Onions, Radishes. Obiad: Kraft 100% Grated Parmesan Cheese, Hiland Vitamin D Milk, Now Chewable C-500 (Now), Homemade-Style Spaghetti Sauce with Beef or Meat, Cooked Spaghetti Squash (Fat Not Added in Cooking), Monterey Jack Cheese, Butter (Salted), Rosemary, Basil, Parsley, Garlic, Olive Oil, Florida Crystals Organic Cane Sugar, Sea Salt, Yeast, Simple Truth Organic Unbleached All-Purpose Flour. Przekąski/Inne: Honey, Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter, Gummy Bears, Sea Salt, Great Value Roasted & Lightly Salted Deluxe Mixed Nuts (Great Value), Kroger Spreadable Butter with Canola Oil (Kroger), Simple Truth Organic Honey Graham Crackers (Simple Truth Organic), Simple Truth Organic Creamy Peanut Butter, Bananas. więcej...
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Traci 12,7 kg na tydzień
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Historia Wagi Meadow Mist
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