Dziennik dellievdn, 18 maj 17

What did you do yesterday with your eating to see this drop ? I'm curious like that and couldnt view your food diary. 

Actually I did nothing different. In fact, last night I was so hungry that I had two Fitchef soup sachets (*blush blush*). I think the initial weight gain this weekend was maybe just water retention which normalised again last night. :)  

ah yes, water retention can cause that scale to fluctuate alot and that is why the scale misleads us. lol. 

lolz exactly! I still do weigh in every day, but when I gain weight I am not as upset anymore as I use to be ;)