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Been back and forth due to starting a new job and getting into a routine.
Started Induction again yesterday, started working out 30 minutes a day with a Mel B exercise game for the PS3. Works pretty well. Haven't sweated that much in a long time. :) We'll see if that makes any difference. At least I've still managed to hit a new low.
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1337 kcal
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Tłusz: 105,95g | Białk: 78,15g | Węglo: 20,35g.
Śniadanie: cilantro, patties, Sour Cream, Grated cheddar, romaine lettuce, BabyBel. Lunch: sour cream, Zucchini Hash Browns. Obiad: Crustless Steak Mushroom and Cheese Quiche. Przekąski/Inne: mattessons smoked sausage. więcej...
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2163 kcal
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Ćwiczenie:
Zakupy - 30 minut, Prace Domowe - 3 godziny, Ćwiczenia Calisthenics (Lekkie, np. Ćwiczenia w Domu) - 30 minut, Odpoczywanie - 12 godziny, Spanie - 8 godziny. więcej...
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