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Gym three times this week, feeling quite good. Though I'm expecting that some of the weight loss I am seeing is temporary. Much as I like it, five pounds in a week seems a bit unrealistic. Perhaps water, or something...
No gym this am. I did get up but, I've got to write a test for my students. yay- I'll be there (at the gym) tomorrow though. Oh, and I've found a way to get to the gym why I vacay in cali. Bally Fitness has a $19 one month membership available that lets you go three times a week. (considering my past history with exercise and the holidays (nearly none) this'll be an improvement.) :D
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120,3 kg
Do tej pory straciłeś: 1,7 kg.
Wciąż do stracenia: 25,0 kg.
Zastosowanie diety: Dość Dobrze.
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Traci 1,5 kg na tydzień
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