|
Thursday, 7/6/17 Steps = 16,058
|
1150 kcal
|
Tłusz: 46,85g | Białk: 73,85g | Węglo: 87,57g.
Śniadanie: Land O'Lakes Light Butter with Canola Oil, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Egg, Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Splenda No Calorie Sweetener Packets. Lunch: Blackening Spice/Tequila Marinade (My Own), Ole Extreme Wellness High Fiber Low Carb Tortillas, Kraft Miracle Whip Light Dressing, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs, Onions, Blue Diamond Roasted Salted Almonds, Publix Red Seedless Grapes. Obiad: Asparagus, Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese, Grilled Curry Chicken (Meat & Marinade). Przekąski/Inne: Maraschino Cherries, Whiskey, Popcornopolis Nearly Naked Popcorn, Blue Diamond Bold Salt 'n Vinegar Almonds, Crystal Light Crystal Light on the Go Sugar Free Packets. więcej...
|
|
| |
|
|
| |
Skomentuj
Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
|
|
|
|