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Yay for small goals. At 164 lbs, I am currently 10% lighter than when I first started losing weight in February. I am 8 lbs lighter than my weight during my wedding (so essentially, I turned back the clock almost 8 years!)
Next significant loss is getting to 163 (yea..small goals) which will make it an official 20Lbs loss!
I bought a pair of pants for work two months ago..that I thought would last me through the summer. It is baggy! I told myself that when I get to 160 lbs, I can buy a new pair of pants to replace it. I feel like I am wearing swishy baggy pants and it feels very unkempt lol.
I will make my new small goals after that.
The big goal is 150 lbs..which will be the start of the IVF process again. By that time I will be 25lbs lighter that my first time...hope that weight loss will help me get pregnant. Big goals will be 140 lbs after that..then 130...and we will see how far I want to go after that. I was 130 lbs in 1998.
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789 kcal
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Tłusz: 29,58g | Białk: 27,93g | Węglo: 102,25g.
Śniadanie: Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Skim or Nonfat Milk (Calcium Fortified), Sargento Natural Provolone Cheese, Fried Egg, Tropicana Pure Premium Original Orange Juice, Thomas' Original English Muffins. Lunch: Black Bean Salad With Roasted Sweet Pototoes. Przekąski/Inne: Cheetos Crunchy Cheetos, Corn Muffins. więcej...
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2140 kcal
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Ćwiczenie:
Ćwiczenia Siłowe (Umiarkowane) - 40 minut, Chodzenie (Umiarkowane) - 5/kph - 20 minut, Odpoczywanie - 15 godziny, Spanie - 8 godziny. więcej...
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