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today i went to a holistic health doctor for a body scan. It was very interesting! i found out that i had 3 parasites, a heart virus, and pesticide pesticide poisoning. i was first of all SHOCKED. and then of course wanted to know....so now what? he was able to zap the parasites and heart virus through radio active waves and he gave me vitamins for the poison. he then did "color light acupuncture" to find food allergies. it was very interesting! he said although you may not necessarily be allergic to a certain food there are certain foods that work well with your body and ones that dont. And it is different for each person! He also gave me vitamins for digestion. He also said i had a unhealthy liver :-/ they gave me vitamins to detox my liver which. With all of the vitamins and the zapping of the viruses of bugs and parasites they said i will notice a difference in my skin, my eyes, as well as my heart. And an added bonus is with these recommended foods he said i will notice a weight change! WOOHOO! so i weighed in tonight and think i will wait another 3 weeks to weigh in again. i was excited to learn i have lost 16 lbs already! i have been eating healthier a little longer than i have been doing this so the # isnt completely accurate. but i am excited!
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1358 kcal
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Tłusz: 44,70g | Białk: 39,07g | Węglo: 203,96g.
Śniadanie: vanilla soy milk, special k vanilla almond. Lunch: Ham & Cheddar. Obiad: bean and cheese burrito. Przekąski/Inne: chips and salsa, strawberry apple sauce. więcej...
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1977 kcal
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Ćwiczenie:
Ćwiczenia Rozciągające (Joga) - 30 minut, Ćwiczenia Calisthenics (Lekkie, np. Ćwiczenia w Domu) - 30 minut, Odpoczywanie - 13 godziny, Spanie - 10 godziny. więcej...
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