Dziennik ukeranian, 28 lip 17

Switching my mindset to heal & protect my brain has really got me to a different level of connecting to food. I don't worry about my body at all, I have faith that my brain will take care of things. Everytime I look at the label of a food, the things that can hurt my brain just light up and I put the food back on the shelf with disgust. Thank God more and more stores are going brain-smart with their ordering.

Today I made Brussel Sprouts for dinner. I usually hate this vegetable, but cooked in ghee, garlic, tamari and maple syrup made them so yummy! No bitterness whatsoever!

113,9 kg Do tej pory straciłeś: 1,4 kg.    Wciąż do stracenia: 38,6 kg.    Zastosowanie diety: 100%.