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OH WOW TRIED POACHED EGGS THIS MORNING AND NO CAN DO I WILL STICK TO BOILED EGGS, BEEN DOING MY ZUMBA AND TANNING,WALKING ,AB LOUNGER EVERY MORNING,SORE BUT FEELING GREAT .DOES ANYONE KNOW IF TAKING WATER PILLS {LASIX}1 DAILY, WILL HURT YOU ?
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1055 kcal
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Tłusz: 44,72g | Białk: 45,77g | Węglo: 115,67g.
Śniadanie: toast, truvia, COFFEE. Lunch: kraft mayo, bread, white & dark chicken in water. Obiad: rice, onions, brown gravy, beef tips. Przekąski/Inne: philadelphia strawberry minis, stauffers animal crackers, rice krispies treats. więcej...
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2574 kcal
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Ćwiczenie:
Chodzenie (Szybkie) - 6.5/kph - 1 godzina, Taniec (Szybkie Kroki, Aerobik) - 30 minut, Odpoczywanie - 14 godziny i 30 minut, Spanie - 8 godziny. więcej...
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