Dziennik ChallengeMember, 26 lut 10

So I definitely ate a lot today but it's within my extra 35 flex points and I will even have a calorie deficit for the day and I've had one every day. Nevertheless, I'm sure the scale will still be the same (or worse) tomorrow than it's been for over a week...

I know I'm not doing EVERYTHING I can but I'm within my guidelines and normally I lose that way. I'm convinced it's the new birth control pills. I know "they" say bc pills don't make people gain weight but life was fine before I restarted on these.

We'll have to see how things progress next week when I add in exercise.

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2713 kcal

Tłusz: 143,63g | Białk: 95,31g | Węglo: 263,58g.   Śniadanie: old fashioned donut, peanut butter, oroweat sandwich thin, egg. Lunch: string cheese, zero point weight watchers vegetable, wheat thins reduced fat. Obiad: red robin ranch, red robin french fries, Cheese Burger. Przekąski/Inne: kraft macaroni and cheese, mini chips ahoy. więcej...

3484 kcal

Ćwiczenie: Stanie - 1 godzina, Siedzenie - 4 godziny, Praca w Biurze Siedząca - 7 godziny, Odpoczywanie - 5 godziny, Spanie - 7 godziny. więcej...