Dziennik elmolina, 28 cze 07

I did well yesterday. I'm sure I'm down a few more pounds because I can see my waist getting even smaller. I want to check my weight but I know once I do, I wont stop all week. And I sure as heck don't want to torture myself. So I'm just going to wait until next week. Last night at the gym I did 15 mins. on the elliptical, 1 hour of kick boxing class and 1 hour of hip hop class. So I think I did fairly well. I can't wait to weigh myself again.

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Wow... way to go with the working out. You're doing great and so close to your goal! You can do it! 
28 cze 07 przez użytkownika: InChristAlone
If you like kickboxing, you'd like Turbo Jams. I used to do just the Firm but I lost interest and started slacking off. I decided to give Turbo Jam a try and I loooooove them. they are tougher than I expected and according to my HRM, I burn anywhere from 650-975 calories per workout. Gotta love that! Sounds like you are doing a great job, your weigh in should be a good one:) 
28 cze 07 przez użytkownika: GoPackers
great workout!  
28 cze 07 przez użytkownika: clt
Totally Awesome!! 
28 cze 07 przez użytkownika: Tatanka

     
 

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