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Well i fell off the wagon yesterday :0/ i didnt even try to stay on this was a planned fall lol. we had company last night and ordered wrestle mania on ppv and i just decided to pig out on chips and pizza. well i am paying for it now the scale rose. i am going to try not to dwell on it every one deserves a pig out day. i packed healhty food for lunch and will stay on track today. gonna do some extra cardio today to make up for it. Over my bad eating weekend at least i made it to zumba on saturday. That is one good thing...
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1154 kcal
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Tłusz: 43,18g | Białk: 44,91g | Węglo: 146,41g.
Śniadanie: burrito soft shell kroger, peanut butter. Lunch: Cauliflower in Low Fat Cheese Sauce. Obiad: tyson chicken, soft taco shell, Nacho Cheese Chips. Przekąski/Inne: orange, Crunchy Granola Bars - Oats 'n Honey. więcej...
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2496 kcal
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Ćwiczenie:
elliptical - 1 godzina, Odpoczywanie - 15 godziny, Spanie - 8 godziny. więcej...
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Historia Wagi cosabellaitaly
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