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Made dinner grilled salmon on bed of wild rice w garlic, shitake mushrooms, red pepper saluted broccoli rabe and curly endive salad. was quite the work out to make this and then cleam up in the kitchen after a long walk this am. family loved it and i have left over for lunch tomorrow :-)
Zobacz Kalendarz Diety, 15 października 2017:
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1543 kcal
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Tłusz: 70,07g | Białk: 88,31g | Węglo: 164,79g.
Śniadanie: Chobani Flip Almond Coco Loco, Roasted Almonds. Lunch: Pei Wei Ahi Tuna Bowl. Obiad: Tillamook Marionberry Pie Ice Cream, 365 Everyday Value Broccoli Rabe, Broccoli, Olive Oil, Wild Rice (Cooked), Baked or Broiled Salmon. Przekąski/Inne: Premier Nutrition Premier Protein Crisp Chocolate Mint, Russell Stover Sugar Free Mint Patties, Crackers, Red Table Wine, Brie Cheese. więcej...
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