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I already know today is gunna suck for my diet big time! We are having a "fun day" at work where we are all going to a bowling alley with open bar and unlimited bar food appetizers....plus if I am drinking this means I will not be able to go to my 2 workout classes right afterwards...so not only a calorie bomb but also not working out. I am kind of mad and kind of looking forward to being a diet slacker...also kind of mad at myself for looking forward to being a diet slacker.
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1001 kcal
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Tłusz: 13,95g | Białk: 51,16g | Węglo: 108,27g.
Śniadanie: Oikos Greek Nonfat Plain Yogurt, 80 calorie, mango, banana. Lunch: avocado, light premium tuna, onion, cucumber, bell pepper, celer, zucchini. Obiad: bloody mary. Przekąski/Inne: adult's gummy multivitamin, Almond Milk, Flavor 65, Chewing Gum (Sugarless), Werther's Original Sugar Free Hard Candy. więcej...
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 Komentarze
You can always focus on the bowling and have the food and drink be an added bonus! Bowling is exercise, it is just the fun and silly kind :)
If you're feeling bad for the beer and cheese fries sneak away to do some squats with a heavy bowling ball. Kind of kidding, but it would work! Or just enjoy your impromptu cheat day and start fresh tomorrow.
Have a happy weekend!!
13 kwi 12 przez użytkownika: karabeth
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Thanks for the lighthearted approach! Makes me feel less crazy. Have a great weekend as well!
13 kwi 12 przez użytkownika: ireznik
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Just have a couple of the things you want and do healthy otherwise. That's what I do when I want something but without over indulging.
14 kwi 12 przez użytkownika: iamachristianjesusfreak
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I try and work it off the next day by eating SUPER HEALTHY! Haha. it's harder on the weekends for me..
14 kwi 12 przez użytkownika: mariposamour
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