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Giving up the things we know and love take determination and will power yes sometimes we slip up. This week I have been offered all of my favorites from candy to bread " lord knows I love bread " and I am happy to report I said nope even when no one was around I stuck to my choices e and stay carb and sugar free. In three weeks I hope I still feel this way.
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1009 kcal
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Tłusz: 64,57g | Białk: 83,53g | Węglo: 13,12g.
Śniadanie: Water, Hellmann's Real Mayonnaise, Boiled Egg. Obiad: Mt. Olive Bread & Butter Pickles, Sargento Sliced Pepper Jack Cheese, Denny's Sliced Tomatoes (3 Slices), Butterball Everyday Turkey Burgers. więcej...
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4858 kcal
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Ćwiczenie:
Rowerek (Jazda na Rowerze) - 1 godzina, Odpoczywanie - 13 godziny i 40 minut, Spanie - 8 godziny, Bieżnia - 1 godzina, Orbitrek - 20 minut. więcej...
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