Dziennik bflegg, 17 kwi 12

Day two on the road and still keeping it together. I had a quick bite to eat at lunch and then went to Table 10 for dinner where I stuck with reasonably healthy options (Hawaiian Style Snapper and Bok Choi). This morning I had a bigger than normal breakfast because I wasn’t entirely sure when I was going to get a chance for lunch.

Lots of temptations throughout the day though – for the most part I am avoiding them and feeling pretty good.

Be Happy!

Zobacz Kalendarz Diety, 17 kwietnia 2012:
1691 kcal Tłusz: 73,59g | Białk: 178,35g | Węglo: 20,69g.   Śniadanie: Onions, Bacon, Scrambled Egg (Whole, Cooked), Chicken Sausage, Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Iced Tea, Bacon, Buttermilk Ranch, Iceburg Lettuce, Tri-tip. Obiad: Unsweetened Iced Tea, Ginger, Snapper (Fish) (Mixed Species), Chinese Cabbage (Bok-Choy, Pak-Choi), Peanut Oil, Spinach. Przekąski/Inne: Scotch and Soda, Mixed Nuts, Stringsters String Cheese. więcej...

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