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I have a long way to go!
I’m sooo motivated but it’s hard trying to find the time to work out with a little one around. I was never small BUT I was never this big either so i what to change!!! I just want to be comfortable again and I hope with the help of this website and my ability to be good that i will feel good about myself again. So far I feel good about this... Let’s see how long that last!
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1013 kcal
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Tłusz: 42,64g | Białk: 37,92g | Węglo: 126,54g.
Śniadanie: Chewy Bars - Oat & Caramel, Lemon Green Tea Singles, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Water, Mashed Potatoes (Whole Milk and Butter Added), Broccoli Flower Clusters, baked chicken thigh. Obiad: Diet Dr Pepper, Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Baked Potato with Butter, Cooked Carrots, TNDR BRD BNLS SKNLS CHK BRST. więcej...
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2668 kcal
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Ćwiczenie:
Bieganie - 10/kph - 5 minut, Chodzenie (Wolne) - 3/kph - 50 minut, Odpoczywanie - 15 godziny i 5 minut, Spanie - 8 godziny. więcej...
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