Wpis Ważenia (nie wpis do dziennika) dla 11 listopada 2017
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85,0 kg
Do tej pory straciłeś: 23,9 kg.
Wciąż do stracenia: 17,0 kg.
Zastosowanie diety: Dość Dobrze.
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1482 kcal
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Tłusz: 56,76g | Białk: 92,24g | Węglo: 159,70g.
Śniadanie: Yoplait Greek 100 Whips - Pumpkin Cheesecake, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Cooked Cauliflower (Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Fiorucci Prosciutto Wrapped Mozzarella Cheese. Obiad: Cooked Green String Beans (from Fresh), Rice-A-Roni Chicken Flavor, Kraft Shake 'n Bake Original Chicken, Roasted Broiled or Baked Chicken Breast. Przekąski/Inne: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. więcej...
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Traci 1,9 kg na tydzień
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