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Day 5 – Did much better yesterday – good on calories & carbs. Today I have a bunch of sessions in the morning and am then headed back home.
Be Happy!
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1738 kcal
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Tłusz: 110,90g | Białk: 157,04g | Węglo: 23,12g.
Śniadanie: Beef Sausage Patty or Link, Scrambled Egg, Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Caesar Salad Dressing, Pico De Gallo, Chicken Breast (Skin Not Eaten), Parmesan Cheese (Grated), Cos or Romaine Lettuce. Obiad: Pork Skins, Pork, Heavy Cream, Colby Jack Cheese, Organic Mixed Baby Greens Salad, Cauliflower, Roast Beef. więcej...
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