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Bought a new scale and no matter how many times I stepped on it- it kept saying 111.8! Considering my other scale was saying 107-108 every time this is obviously disappointing. I was really, really happy to be seeing the other side of 110- since my goal is 100.
However, I need to keep reminding myself that I am doing something right because I had to go out and buy new clothes for myself because all my tops and bottoms were too baggy to look nice anymore. I am assuming that since my weight is still high that this means I am gaining muscle and (hopefully) losing fat.
*Sigh* well, I guess I will just wait for the weight to come off eventually.
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50,7 kg
Do tej pory straciłeś: 8,3 kg.
Wciąż do stracenia: 5,4 kg.
Zastosowanie diety: 100%.
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1548 kcal
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Tłusz: 57,23g | Białk: 75,89g | Węglo: 199,21g.
Śniadanie: banana, Natural Unsweetened Cocoa, Natural Creamy Peanut Butter, skim milk. Lunch: Russet Potatoes, hunts ketchup. Obiad: Egg (Whole), Mushrooms, Red Sweet Pepper, Deli Thin Sliced Pepper Jack Cheese. Przekąski/Inne: Fiber Advance Gummies, banana, Natural Unsweetened Cocoa, skim milk, Cottage Cheese 2%. więcej...
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Zyskuje 7,6 kg na tydzień
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