Dziennik edboles, 15 lip 07

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Actually today is day one. So far so good, had my Long Life Cocktail, the hot lemon water, and a smoothie with 1 fruit (frozen Strawberries), cranwater, some protein powder and Flax Seed oil. It was actually yummy! It helps that I tried this diet once before, with my wife, and we lasted an astonishing 9 days! However, I'm going it alone this time...wish me luck!

It helps having a forum like this, to help keep me honest. Please send words of encouragement...I'm gonna need 'em!

Wsparcie

Komentarze

It is nice that you are doing this and have the courage to go it alone.. with out the honey. If you really finish the detox process your cravings will be almost under control. I believe it is just the first 28 days or 4 weeks that are the roughest. They say that is how long it takes to change an old habit. This one being eating bad food. Just take it one day at a time and you can do this!

15 lip 07 przez użytkownika: DOOLEY

Hi Ed, Don't forget that GUYS get more protein and perhaps even a P2 "friendly" carb - even in P1. :0

16 lip 07 przez użytkownika: csoar

Thanks for the encouragement guys, it means a lot!

17 lip 07 przez użytkownika: edboles


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