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Had a dinner outing with some good friends on Friday. Drank a few beers, had pizza, roast chicken, and a fairly rich salad. This place has been featured on G.F's Diners and Dives (cable show), so needless to say, staying on diet was not happening. I will try to be better this week.
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105,2 kg
Do tej pory straciłeś: 4,5 kg.
Wciąż do stracenia: 2,7 kg.
Zastosowanie diety: Dość Dobrze.
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1388 kcal
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Tłusz: 36,99g | Białk: 97,14g | Węglo: 169,04g.
Śniadanie: Stonewall Kitchen Apricot Jam, Water, Multigrain Bread, Kraft 3 Cheese Mexicana Shredded Cheese, Egg. Lunch: Apples . Obiad: White Rice, xjohnnyox honey sesame chicken. więcej...
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Zyskuje 1,0 kg na tydzień
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