Dziennik Baileyrose85, 08 cze 12

Ok I said I wanted to wait until Monday, but I couldn't resist. Yesterday morning the scale said 177.0, which was up .5 LBS from what my last recorded weight was. This morning I got up, hopped on the scale and 175.3... Wha??? No way! 1.3 pounds down since yesterday???? Well after I brushed my teeth I decided to hop back on and double check. Weighed 2 more times and got 175.6 both times. I decided I would stick with that number.

So the last 2 days have been great. Bug is much better. She still has a nasty cough but her voice is coming back and there have been no more complaints of painful peeing. Yahooo!! She did put herself to bed before 8 last night though. Poor little thing is just worn out. After work, I met up with the BFF for 30 day shred. We have decided that we will go one more week at level one and then move to level 2. I enjoy the interval training more than normal workouts, but something about Jillian bugs the CRAP outta me!! The fiance and I still aren't in the best place. I think there will be a discussion this weekend about support within a relationship. But at least we weren't activly fighting. I made crescent roll pizza pockets and salad for dinner and we relaxed and watched Auction Kings.

This morning, I got out of bed at 4:30 (insert weigh in story here ___) and with being so pumped about the weight, I decided as long as time permitted I would stick to my plan of 5:15 spin class and W1D3 of C210K. I am very glad I did it, but I don't think my lower legs share my enthusiasm! My knees and shins are screaming at me. They should be fine eventually as this is the result of lazy muscles not injury or over use. If not, I can see a glass of wine and an ice pack in my future. Just have to get through work first.

Depending on what time I get up tomorrow, I might squeeze in a work out. Whether it's at the gym or just at home.... Then I want to park my ass in my new floatie and spend the day floating on the lake with friends and food and maybe even a beer or two. BUT! I am too motivated to let myself over indulge. I want the scale to show me an even lower number come Monday morning!!!!!

And in closing, I leave you photo from the wedding a few weeks ago. I need to shrink the others before they will fit. Of course, my child was too busy dancing to be in these :) Happy Friday!!!


Ryan and I



Zobacz Kalendarz Diety, 08 czerwca 2012:
1851 kcal Tłusz: 55,32g | Białk: 89,61g | Węglo: 143,30g.   Śniadanie: sunnyside farms cottage cheese, Naturally Pan Roasted Mesquite Smoked Turkey Breast, Bagel-fuls Original. Lunch: lean cuisine cheese tortalini. Obiad: MCCAIN SEASONED SPIRALS FRIES, Havarti Cheese, Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Przekąski/Inne: pinot, Chipotle caramel and almond popcorn, Synergy Guava Goddess. więcej...
2857 kcal Ćwiczenie: Bieganie (Jogging) - 8/kph - 8 minut, Chodzenie (Umiarkowane) - 5/kph - 42 minut, Jazda na Rowerze (Umiarkowana) - 21/kph - 40 minut, Spanie - 8 godziny, Odpoczywanie - 7 godziny, Praca w Biurze Siedząca - 7 godziny i 30 minut. więcej...

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Komentarze 
BEAUTIFUL SMILE!. 
08 cze 12 przez użytkownika: Naiomy
Glad the kid is getting better. Love the picture 
08 cze 12 przez użytkownika: fatoldlady
Lookin' good - keep it up gorgeous! 
08 cze 12 przez użytkownika: HCB
You are lovely!! Glad your bug is better! 
08 cze 12 przez użytkownika: ctlss
What a cute pic! That dress is cute. Way to go on the loss!!  
08 cze 12 przez użytkownika: mars2kids
Great job on the early morning workout yesterday!! Hope you had a great day on the lake today.. very cute pic! 
09 cze 12 przez użytkownika: erika2633
You two are a beautiful couple. I know he feels lucky. Good job on the weight loss! Oh, and glad your little girl is feeling better. 
10 cze 12 przez użytkownika: Brittalicious

     
 

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