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Easter really effed me up! Dang mashed potatoes and delicious bread pudding. Well, on the plus side, I had my measurements taken as well as BMI and I may have only lost a pound, I actually lost 1.5 lbs of fat and gained .5 of muscle. Fine with me!
My body fat is now down below 30% and I can't even begin to tell you how incredible that feels... seeing my measurements continue to drop is extremely motivating!
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62,6 kg
Do tej pory straciłeś: 10,9 kg.
Wciąż do stracenia: 7,7 kg.
Zastosowanie diety: Dość Dobrze.
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Traci 0,4 kg na tydzień
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