Dziennik Shoushy, 27 cze 12

i am excited for the photoshoot competition
today at work. i hope i will win. hopefully when it is done i will post it here for my buddies:)

Still going steady with the weight loss. i should maintain my control and not waste my effort.

i want to encourage specificaly my buddies Wiener, Rockytu, and Cathy. let us all make this week a special fatsecret week and try to celebrate some weight loss:)

Zobacz Kalendarz Diety, 27 czerwca 2012:
1099 kcal Tłusz: 35,99g | Białk: 50,19g | Węglo: 142,03g.   Śniadanie: Puffed Rice Cake, Special K Chewy Delight Milk Chocolate. Lunch: Cooked Carrots, White Rice, Cooked Green Peas. Obiad: Red Tomatoes, Meatballs with Sauce (Mixture). Przekąski/Inne: wafer , Date. więcej...

   Wsparcie   

Komentarze 
Good Morning!! I hope you win!! Yes and please be sure and post it. I need encouragement so thank you very much. I need to stand on that scale today and although I shouldn't be worried I just hate that things. lol Keep up the good work. 
27 cze 12 przez użytkownika: chattycathy1955
Hey You! We are back from our little one night trip. Great to get away from the house -- even if just for a couple of days. The first place I thought of coming to after I unpacked was FAT SECRET! Ta Da! 
27 cze 12 przez użytkownika: wiener4
Just looked at your weight loss chart! You are dropping Girl! Way to Go! I am envious!  
27 cze 12 przez użytkownika: wiener4

     
 

Skomentuj


Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.
 


Historia Wagi Shoushy


Pobierz aplikację
    
© 2024 FatSecret. Wszelkie prawa zastrzeżone.