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oh crap - put on another half a kg in two days (about apound) :(
If I eat any less I will be starving myself :(
This sucks!
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95,6 kg
Do tej pory straciłeś: 4,9 kg.
Wciąż do stracenia: 30,6 kg.
Zastosowanie diety: Dość Dobrze.
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1197 kcal
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Tłusz: 80,29g | Białk: 101,14g | Węglo: 12,93g.
Śniadanie: chicken drumstick, eggs. Lunch: Torani, cocoa, water, cream, sirloin, cheese. Obiad: cream cheese, onion, ground beef. Przekąski/Inne: chicken drumstick, organic dark chocolate. więcej...
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2590 kcal
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Ćwiczenie:
Chodzenie (Wolne) - 3/kph - 2 godziny, Spanie - 7 godziny, Odpoczywanie - 14 godziny i 40 minut, Prace Domowe - 20 minut. więcej...
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Zyskuje 4,2 kg na tydzień
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 Komentarze
No no no!! don't eat less, eat more! Eat more fats so you're not hungry! I feel your pain, I've put back on 2.5 # in the last 2 days, and I haven't strayed from the plan at all!! URGH!!!
27 cze 12 przez użytkownika: Ebony and Ivory2
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And I am meant to be happy and playing with my baby and all I can do is sit here and cry. Just like last night....
27 cze 12 przez użytkownika: squigglywiggly
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I am tempted to eat nothing all day today. Why bother eating?
27 cze 12 przez użytkownika: squigglywiggly
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WHA?? You need to eat! No wonder you want to cry :..(
Eat some food girl! You never need to be hungry. Have some celery w/cream cheese. Have some olives. You need to eat fat in order to stay full <3
Hang in there. Pick yourself up, dust yourself off and get back on the weight loss wagon! We're all here WITH you :D
27 cze 12 przez użytkownika: Ebony and Ivory2
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Also eat things with fiber! Fiber helps keep you full. Are you drinking all your water? Try drinking a 16oz bottle with your meals.
27 cze 12 przez użytkownika: ProjectDropHoodie
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squigglywiggly!! Don't starve yourself! Your body is going into "oh no food is scarce!" mode, and that is why you are picking up, because your body is thinking there is a famine or something! Instead of eating less, why don't you try to add a few more gentle exercise activities to your day. Even if it cleaning the house or something. -hugs-
28 cze 12 przez użytkownika: KitsuneSilver
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Historia Wagi squigglywiggly
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