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Had to rush out the door today to a doctors appointment so this Atkins bar will be lunch I love these things they’re so yummy would rather have cooked some real food but in a pinch this will have to do
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1348 kcal
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Tłusz: 56,76g | Białk: 80,18g | Węglo: 146,87g.
Śniadanie: Madhava Coconut Sugar, The Greek Gods Traditional Plain Greek Yogurt, Red Mill Rolled Oats, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Roasted Almonds. Lunch: Trader Joe's Tangerines, Atkins Meal Chocolate Peanut Butter Bar, HEB Sugar Snap Peas, Grape Tomatoes. Obiad: Russell Stover Sugar Free Mint Patties (2), Green Cabbage, Subway Lite Mayo, Weight Watchers Multigrain Sandwich Thins, Trader Joe's Ahi Tuna Steaks. Przekąski/Inne: Nature Valley Biscuits with Peanut Butter. więcej...
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3191 kcal
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Ćwiczenie:
Rowerek (Jazda na Rowerze) - 1 godzina, Fitbit - 23 godziny. więcej...
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