Dziennik JMA312, 14 kwi 10

ok well I didn't keep my minichallenge to stay away from the scale (every other day) But at least it went down! I kind of knew it would, I think the gain the other day was water and my body tring to creep, but when I was very very good the next day it figured 'well she isn't going to binge so I guess we better settle DOWN', lol!

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1248 kcal

Tłusz: 87,70g | Białk: 96,00g | Węglo: 16,80g.   Śniadanie: atkins dark chocolate royale shake. Lunch: italian dressing, dukes mayo, broccoli cuts, sweet turkey sausage, romaine lettuce. Obiad: bacon sugar free, decaf green tea, Natural Cage Free Eggs. Przekąski/Inne: pork rinds. więcej...