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I didn’t even bother to log any foods this weekend due to eating crap and also had really bad signal where I was. However I did work out every day💪🏼 and the damage from the bad eating isn’t too bad😀🙏🏼
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1192 kcal
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Tłusz: 56,21g | Białk: 56,13g | Węglo: 155,53g.
Śniadanie: Vital Muesli Superfruit, Clicks Fibre Supplement, Clover Classic Smooth Low Fat Yoghurt. Lunch: Pick n Pay Chicken Mayo Sandwich. Obiad: Spur Steak Ranches Nachos Mexicana. Przekąski/Inne: Bakalland BA! Energy Bar 5 Dried Fruit, Bakalland BA! Energy Bar Quinoa Seeds & Strawberries. więcej...
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