@philrmcknight
Członek FatSecret od wrzesień 2016
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Posty
314
Obserwowani
206
Obserwujący
339
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Historia wagi
Waga Wstępna
204,1 kg
Do tej pory straciłeś:
99,9 kg
Aktualna Waga
104,2 kg
Wyniki:
Traci 0,5 kg na tydzień
Waga Docelowa
127,0 kg
Wciąż do stracenia:
22,8 kg
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#Carnivore #Keto #OMAD/ Images & Words/ I'm a busy dad, farmer, and rancher. I don't have time to argue with idiots or debate morons.
Yes, I've gone up and down oN kEtO. My most recent journey (definitely not my first, hopefully will be the last time I let it get out of control) Started at 397 pounds 12/14/2022 and currently 233 pounds as of November 19th, down over 150 pounds in eleven months!
Turned 50 this year. Raising a ten-year-old. Embracing everything GenX. Not giving AF about stupid things.
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 Historia Wagi @philrmcknight
 Obserwowani
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