Joyful111
Członek FatSecret od marzec 2017
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Posty
13
Obserwowani
0
Obserwujący
0
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Historia wagi
Waga Wstępna
70,4 kg
Do tej pory straciłeś:
0 kg
Aktualna Waga
70,4 kg
Wyniki:
stała waga
Waga Docelowa
61,2 kg
Wciąż do stracenia:
9,1 kg
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I am 58 years young, from the Great White North.
From teenage yrs on. I have always been about 25 lbs over weight. Have tried numerous diets/exercise plans,but extreme hunger and feelings of deprivation always broke me down, and if I did lose any weight, I didn't keep it off for long.
Now, due to menopause and an illness where I took medication that caused me to gain another 15lbs, I am now looking to lose 35-40lbs. Trying out a KETO/LCHF diet as it really keeps my hunger away and keeps my blood sugar so stable throughout the day, giving me steady energy and moods.
I like to do FUN 'exercising', such as dancing, zumba, hula hooping, active video games, and bouncing on a trampoline if I can find someone who has one...
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