Mary Rizzo
Członek FatSecret od marzec 2009
Posty
17
Obserwowani
1
Obserwujący
1
Historia wagi

Waga Wstępna
63,0 kg
Do tej pory straciłeś: 1,8 kg

Aktualna Waga
64,9 kg
Wyniki: Zyskuje 0,1 kg na tydzień

Waga Docelowa
55,8 kg
Wciąż do stracenia: 9,1 kg
I'm from NW Indiana and am now a Californian. Moved her two years ago with my husband Mark. Got a job as an Executive Assistant and have met several wonderful people. I am a very blessed individual to have two beautiful daughters, Rachel and Angie (27,25 respectively) who still live back in the region. I miss them terribly as I do my entire family! I joined fatsecret to get my eating habits back in check. I have spent the last two years relatively playing around and not being true to my diet/exercise regime. But work peeps have initiated a company biggest loser program and I'm back here trying to be dedicated to my cause! Lose weight...get in shape!

Historia Wagi Mary Rizzo


Obserwowani

rrosinsk
Ostatnie ważenie: Traci 0,6 kg na tydzień Down
   

Książka Kucharska Mary Rizzo

Kalorie: 253kcal | Tłusz: 2,71g | Węglo: 50,63g | Białk: 12,58g
Pasta with Peas and Lima Beans
Whole wheat pasta with lima beans, peas, canned Japanese mushrooms, garlic and parmesan.
Kalorie: 245kcal | Tłusz: 1,81g | Węglo: 45,23g | Białk: 14,67g
Crock Pot Vegetarian Chili
Tasty and hearty chili you can eat for several days.
Kalorie: 123kcal | Tłusz: 7,25g | Węglo: 11,58g | Białk: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Zobacz Całą Książkę Kucharską

Mary Rizzo Ostatnia Żywność & Ćwiczenia


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