NYCShadowCat
Członek FatSecret od czerwiec 2019
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Posty
13
Obserwowani
1
Obserwujący
25
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Historia wagi
Waga Wstępna
60,8 kg
Do tej pory straciłeś:
0,9 kg
Aktualna Waga
59,9 kg
Wyniki:
Traci 0,3 kg na tydzień
Waga Docelowa
56,2 kg
Wciąż do stracenia:
3,6 kg
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Hi all! I'm a 33 year old woman from NJ. My weight is technically ideal for my height, but I am looking to reach the low end of ideal and drop some excess tummy fat. I want to lean out in time for Comic Con.
I'm doing a combo of strength training and cardio 3 days a week, (non-consecutive). And I'm putting myself in a daily -200 calorie deficiency. I'm also taking a daily probiotic with vitamins.
Wish me luck!
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