Sheonamcc
Członek FatSecret od czerwiec 2009
Posty
149
Obserwowani
49
Obserwujący
66
Historia wagi

Waga Wstępna
125,6 kg
Do tej pory straciłeś: 46,5 kg

Aktualna Waga
79,2 kg
Wyniki: Traci 0,7 kg na tydzień

Waga Docelowa
72,6 kg
Wciąż do stracenia: 6,6 kg
I have decided to stop using the FatSecret site. I relied heavily on the android app to log my meals, but an unresolved bad update rendered it useless. I'm sorry to all my friends here but FS no longer meets my needs.

But rest assured that I'm still going strong! I've pretty much maintained my weight for a year now. I've enjoyed the break and I'm now going on to get rid of those last few pounds.

I may check in from time to time. Meanwhile I wish everyone here the best and hope you all manage to find the way to a happier, healthier you.

FIND ME ON FACEBOOK: http://on.fb.me/VGwgH5
FIND ME ON MYFITNESSPAL: username is Shaeren

====================

In March 2011 I started a journey to improve my life. At a starting weight of 277 lbs, I was ready for the journey to a healthier me and it was the best decision I've ever made. I have now lost over 100 lbs.

Every single step of my journey has been charted right here on FatSecret. My food diary, exercise history and previous journal entries are all available on this site. I will always talk openly and honestly about my weight, body, and lifestyle.

I believe in eating real food, I eschew the concept of diets and I embrace the belief that life is for the living. I'm all about home-cooking, understanding where your food comes from and continually learning how to stay fit and healthy. My goal is healthy, not skinny.

===

Measurements (needs updated again!)

Bust: 52" > 41"
Waist: 48" > 35"
Hips: 56" > 44"
Thigh: 31" > 22"
Upper arm: 21" > 13"

Dress sizes lost: UK size 26-28 down to a UK size 14-16
(FYI, that's a US 24-26 down to US size 12-14)

Historia Wagi Sheonamcc


Obserwowani

-Diablo
Ostatnie ważenie: Traci 1,3 kg na tydzień Down
 
Carolyn Ray
Ostatnie ważenie: Zyskuje 0,0 kg na tydzień Up
Ahmed Ibrahim
Ostatnie ważenie: Traci 1,1 kg na tydzień Down
 
rnbigguy
Ostatnie ważenie: Traci 0,8 kg na tydzień Down

Książka Kucharska Sheonamcc

Kalorie: 294kcal | Tłusz: 8,49g | Węglo: 40,96g | Białk: 19,85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
Kalorie: 282kcal | Tłusz: 21,96g | Węglo: 6,38g | Białk: 16,00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
Zobacz Całą Książkę Kucharską

Sheonamcc Ostatnia Żywność & Ćwiczenia


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