I am married with two sons, at retiring age, but not retired. I was sick last year and lost a bunch of weight,(not Covid, thank goodness), so I would like to keep going.
I want my granddaughter to know me as I use to be - slim and trim. Plus, I am sure I will feel better and want to do more. People judge so horribly which can be crippling, they have their problems, but can point out yours! With intermediate fasting it has been easy for me so far, just slow. I am never hungry and then eat what I want at lunch, fasting is helping to not snack or eat when your not hungry. I am very happy dieting this way. Finding this site is great and I love the people in it. Can't wait to get to my goal.
With the Lord all things are possible and that is the secret truth!!!!