Tarla
Członek FatSecret od lipiec 2011
Posty
115
Obserwowani
44
Obserwujący
0
Historia wagi

Waga Wstępna
142,4 kg
Do tej pory straciłeś: 7,9 kg

Aktualna Waga
134,5 kg
Wyniki: Traci 0,1 kg na tydzień

Waga Docelowa
119,7 kg
Wciąż do stracenia: 14,8 kg


I'm Tarla and I just turned 30. I have a great Husband and 2 beautiful daughters (ages 11 and 16). Weight has always been an issue for me. Ever since I can remember I have been fat and uncomfortable with myself. I have tried so many different diets, you name it, I've tried it, from Weight Watchers to Atkins. Most of them have worked, but I could never stick to them, for whatever reason. I come from a great family who celebrates everything in life with food. Every occasion is a reason to celebrate, which is great, except for my growing hip size. It’s hard to change your family and its traditions, so after years of trying, I finally found the easiest solution, change ME instead. Stop worrying about everyone around me and take care of myself for a change.

I have chosen to change a lot of things about myself, not just my weight. No more excuses. It's time to live my life the way I want to live it not the way my fat tells me to live it. This is my life and I chose to live it from this moment on!



Those who want to do something, find a way.
Those who don't, Find an excuse.

Historia Wagi Tarla


Obserwowani

DairyKing
Ostatnie ważenie: Traci 7,6 kg na tydzień Down
 
johnelka
Ostatnie ważenie: Traci 0,4 kg na tydzień Down
jessabridge4444
Ostatnie ważenie: Traci 1,1 kg na tydzień Down
 
M.Trublu
(widoczne tylko dla obserwujących)

Książka Kucharska Tarla

Kalorie: 242kcal | Tłusz: 19,09g | Węglo: 12,72g | Białk: 5,58g
Sour Cream Cheesecake
Delicious creamy and wet cheesecake.
Kalorie: 343kcal | Tłusz: 13,72g | Węglo: 24,43g | Białk: 30,02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
Kalorie: 272kcal | Tłusz: 9,20g | Węglo: 18,84g | Białk: 25,19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
Kalorie: 12kcal | Tłusz: 0,67g | Węglo: 1,26g | Białk: 0,27g
Sichuan Sauce
A sauce that can be used with chicken, shrimp and tofu.
Kalorie: 176kcal | Tłusz: 4,12g | Węglo: 12,28g | Białk: 24,08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
Zobacz Całą Książkę Kucharską

Tarla Ostatnia Żywność & Ćwiczenia


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