Tiffgon
Członek FatSecret od styczeń 2010
Posty
6
Obserwowani
3
Obserwujący
3
Historia wagi

Waga Wstępna
68,0 kg
Do tej pory straciłeś: 2,3 kg

Aktualna Waga
65,8 kg
Wyniki: stała waga

Waga Docelowa
59,0 kg
Wciąż do stracenia: 6,8 kg
I am a 32 year old stay at home mom of a 5 year old little boy. I am in the middle of a major storm in my life. With all the emotional pain, I am determined to keep the depression away and come out on the other side even stronger and skinnier :) I figure that if I can lose weight and take care of myself through this storm, I can do anything. I would like to lose 20 pounds and fit into my old "skinny" clothes. My biggest challenge is finding excuses to not exercise. My diet isn't the problem as much as finding a regular routine for physical activity. Our meals are primarily organic and vegetarian. However, I do splurge on my husband's gourmet Mexican meals here and there. I wish I had somebody to exercise with because I HATE going to the gym by myself and getting on those machines that take you nowhere. I like to be active and be outside if possible. I like to walk, hike, eventually get back to running, play tennis, and dance (zumba).

Historia Wagi Tiffgon


Obserwowani

Alicia A28
Ostatnie ważenie: Traci 0,0 kg na tydzień Down
 
PatriceH
Ostatnie ważenie: stała waga Steady
DianaDiaz
Ostatnie ważenie: stała waga Steady
   

Książka Kucharska Tiffgon

Kalorie: 204kcal | Tłusz: 9,34g | Węglo: 28,62g | Białk: 8,41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
Kalorie: 374kcal | Tłusz: 2,02g | Węglo: 69,94g | Białk: 22,78g
Pico De Gallo
An awesome high protein salsa that's great on pork, chicken or beef.
Kalorie: 149kcal | Tłusz: 10,00g | Węglo: 10,22g | Białk: 6,70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
Zobacz Całą Książkę Kucharską

Tiffgon Ostatnia Żywność & Ćwiczenia


Pobierz aplikację
    
© 2024 FatSecret. Wszelkie prawa zastrzeżone.