cherylemtman
Członek FatSecret od lipiec 2021
|
Posty
199
Obserwowani
43
Obserwujący
46
|
Historia wagi
Waga Wstępna
94,8 kg
Do tej pory straciłeś:
13,6 kg
Aktualna Waga
81,2 kg
Wyniki:
Traci 1,1 kg na tydzień
Waga Docelowa
65,8 kg
Wciąż do stracenia:
15,4 kg
|
|
This is my first day with fat secret. My doctors recommend intermittent fasting. I need to lose one to 2 pounds a week. It is a struggle for me because I have no clue as to how to do the fasting. I am 73 years old with major health issues. I do squats, push ups, burpees and walking. I have added weights - 3lb ones for my arms and shoulders.
I love drawing, watercolors, crocheting and sewing. I have 4 wonderful cats and an awesome husband.
|
Historia Wagi cherylemtman
Obserwowani
|
|