cmason1015
Członek FatSecret od styczeń 2010
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Posty
75
Obserwowani
11
Obserwujący
20
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Historia wagi
Waga Wstępna
133,8 kg
Do tej pory straciłeś:
32,8 kg
Aktualna Waga
101,0 kg
Wyniki:
Zyskuje 0,4 kg na tydzień
Waga Docelowa
90,7 kg
Wciąż do stracenia:
10,3 kg
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Living in the Twin Cities with my wife. We're empty nesters who've decided we need to start taking our health seriously, and stop eating like we're in our 20s.
I'm currently doing an OMAD diet, mainly because I don't have the facilities to eat healthy during the day.
I'll post my dinners as much as possible. If you see something you like, hit me up and I'll give you the recipe, or tell you where I got it from.
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Historia Wagi cmason1015
Obserwowani
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