dkavery
Członek FatSecret od styczeń 2022
|
Posty
40
Obserwowani
10
Obserwujący
9
|
Historia wagi
Waga Wstępna
101,6 kg
Do tej pory straciłeś:
0 kg
Aktualna Waga
101,6 kg
Wyniki:
Traci 0,0 kg na tydzień
Waga Docelowa
67,6 kg
Wciąż do stracenia:
34,0 kg
|
|
I decided to do some teensy goals this year because the massive goals for the past ten years haven't worked. I do good for a bit then something throws me off, I realize the goal is impossible and quit trying. So I'm making some teensy goals, ones easy to meet, and if I do better then wonderful.
Goals:
* lose one pound a month (hey that equals 12 pounds a year!)
* exercise 5 minutes a day
* write 250 words a day
* select one book and one piece of clothing to give away each month (I'm a bit of a book hoarder.)
|
Historia Wagi dkavery
Obserwowani
|
|