loan
Członek FatSecret od wrzesień 2009
|
Posty
65
Obserwowani
13
Obserwujący
13
|
Historia wagi
Waga Wstępna
69,9 kg
Do tej pory straciłeś:
5,9 kg
Aktualna Waga
64,0 kg
Wyniki:
Traci 0,2 kg na tydzień
Waga Docelowa
54,4 kg
Wciąż do stracenia:
9,5 kg
|
|
|
|
24 and finally getting my life on track.
Before using fatsecret.com, I was 170 pounds. By the time I signed up for this site, I've lost 10 pounds... lost motivation and plateaued more or less. Lost motivation again... (argh!)
But now, I'm back on track with a new attitude and way of thinking, all thanks to my doctor and a book recommendation from Jen of www.priorfatgirl.com. The book is called The Complete Beck Diet. It has completely changed my approach to dieting, and I KNOW I will lose this weight healthfully and safely and more importantly, permanently.
www.missheartme.net
|
 Historia Wagi loan
 Obserwowani
|
|