love2educate
Członek FatSecret od czerwiec 2012
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Posty
1085
Obserwowani
175
Obserwujący
299
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Historia wagi
Waga Wstępna
132,0 kg
Do tej pory straciłeś:
25,4 kg
Aktualna Waga
106,6 kg
Wyniki:
stała waga
Waga Docelowa
97,5 kg
Wciąż do stracenia:
9,1 kg
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My FS journey started a long time ago, but it was 2019 when I truly joined the community. The group here has really helped me take my health to the next level. Current goals include hitting the 2-teens and 15% body fat.
I’ve changed my habits and changed my life! My food choices center around protein and fiber and workouts are a significant part of my life. My love Jess and I hike, pump iron, and run! We never ran before and now do it 3 to 4 times a week. So much easier when you lose 60+ lbs and gain muscle to support your body.
I’ve been on this site for nearly 10 years. It took me 8 years to get it together and change for good. Keep battling, learn everyday, and count your calories!!! It’s really not that hard 😄
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Historia Wagi love2educate
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