lynnmead1963
Członek FatSecret od czerwiec 2013
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Posty
319
Obserwowani
31
Obserwujący
45
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Historia wagi
Waga Wstępna
68,9 kg
Do tej pory straciłeś:
16,1 kg
Aktualna Waga
52,8 kg
Wyniki:
Traci 1,9 kg na tydzień
Waga Docelowa
54,4 kg
Wciąż do stracenia:
1,6 kg
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I have always prided myself on working out, but over the last few years it has been hit and miss, due to the way I was working. I need to get back on track and start working out at least 3 to 4 days a week again, I just need a little encouraging now. I am 51 years old, and I have 4 four grandkids that like to run around and play. I want to be able to keep up with them. I do The Firm Upper Body workout, I know it is an older workout, but it is the only thing that really works for me and gets and keeps me in shape.
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Historia Wagi lynnmead1963
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