madkat68
Członek FatSecret od luty 2015
Posty
43
Obserwowani
2
Obserwujący
4
Historia wagi

Waga Wstępna
76,2 kg
Do tej pory straciłeś: 5,4 kg

Aktualna Waga
81,6 kg
Wyniki: Zyskuje 0,0 kg na tydzień

Waga Docelowa
65,8 kg
Wciąż do stracenia: 15,9 kg
I loved turning 40...all the way until about 45. The last two years have been rough with the hormones. I seem to be finally on the right track w/HRT and now I need to drop the 25 pounds I've put on in the last 4 years. Yo-yo'd a bit two years ago and half of that since then. Now it's back to getting fit so I have the energy and body I want at 50.

UPDATE: I was diagnosed with hormone positive breast cancer in 2017 @ 49 yrs old. Turns out that I carry the BRCA2 gene. So a double mastectomy, chemo, radiation and some additional surgeries bring us up to date, Jan 2020. I'm the highest weight I've been without being 9 months pregnant. I'm on a hormone inhibitor that takes a huge toll on my flexibility and joint health. This was not the 50 year old body I was shooting for back when I first joined. But it is what I've got and this year, I finally feel pretty good regularly. I'm starting the year off with a 21 day Daniel fast and will taper my eating accordingly after.

Historia Wagi madkat68


Obserwowani

Tulipgirl6
Ostatnie ważenie: Traci 0,4 kg na tydzień Down
 
cathyoliver
(widoczne tylko dla obserwujących)

Książka Kucharska madkat68

Kalorie: 149kcal | Tłusz: 12,63g | Węglo: 3,46g | Białk: 2,79g
Individual Cheesecakes
Delicious mini cheesecakes that are quick and easy to serve!
Kalorie: 73kcal | Tłusz: 6,22g | Węglo: 3,86g | Białk: 1,64g
Asian Slaw with Asian Dressing
A simply flavorful slaw that comes together in no time.
Kalorie: 169kcal | Tłusz: 5,77g | Węglo: 0,82g | Białk: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Kalorie: 422kcal | Tłusz: 40,45g | Węglo: 4,99g | Białk: 8,76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
Kalorie: 201kcal | Tłusz: 19,90g | Węglo: 4,51g | Białk: 3,29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
Zobacz Całą Książkę Kucharską

madkat68 Ostatnia Żywność & Ćwiczenia


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