reganshale
Członek FatSecret od marzec 2018
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Posty
43
Obserwowani
53
Obserwujący
26
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Historia wagi
Waga Wstępna
111,1 kg
Do tej pory straciłeś:
3,2 kg
Aktualna Waga
108,0 kg
Wyniki:
stała waga
Waga Docelowa
105,2 kg
Wciąż do stracenia:
2,7 kg
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I'm 48, a mom to three kids, and a middle school teacher. I am insulin resistant, so I think keto just may work for me. I'm a former jock, and a current sloth. I just got back from vacation, so hopefully I can spend the rest of my summer building some good habits.
GOALS:
5% = 232
10% = 220
15% = 208
197 = no longer obese
20% = 196
25% = 183
30% = 171
164 = no longer overweight
35% = 159
40% = 147
143 = solidly "normal"
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 Historia Wagi reganshale
 Obserwowani
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