stevesmith18
Członek FatSecret od lipiec 2018
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Posty
188
Obserwowani
13
Obserwujący
19
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Historia wagi
Waga Wstępna
85 kg
Do tej pory straciłeś:
8,4 kg
Aktualna Waga
76,6 kg
Wyniki:
Traci 3,5 kg na tydzień
Waga Docelowa
73 kg
Wciąż do stracenia:
3,6 kg
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Dec 25 2015 86.1kg when I first started watching diet & a little exercise
Dec 04 2020 71.8kg lowest weight
I am a T2D. Back in 2020, Covid took me out of the gym and into the pub. My healthy diet went by the wayside as well. It's taken me almost 3 years, but I am sick of that kind of living now, and I want to use 2023 to improve my health again and concentrate on my work.
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