Zarejestruj się
|
Zaloguj się
Polska
Szukaj:
Żywność
Przepisy
Sprawność Fizyczna
Użytkownicy
Mój FatSecret
Żywność
Przepisy
Sprawność Fizyczna
Społeczność
Społeczność
Użytkownicy
DDW155
Dziennik
Dziennik DDW155
Profil DDW155
|
Historia wagi
6 do 10 z 59
Strona:
Poprzednie
1
2
3
4
5
6
...
Następny
13 lipca 2010
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
135,2 kg
0 kg
69,4 kg
Dość Dobrze
Dodaj Komentarz
Traci 3,2 kg na tydzień
12 lipca 2010
Well I have to admit, that half a pound I gained scares me just a little bit, but I can't stress over it. I have got to just keep plugging at it.
We went to the store yesterday and I bought some stuff for lunches this week to keep me from ordering out. I need to incorporate at least one salad a day. I think truly that will be key for me.
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
135,6 kg
0 kg
69,9 kg
Dość Dobrze
Dodaj Komentarz
Zyskuje 1,6 kg na tydzień
11 lipca 2010
I was worried that yesterday was going to derail my efforts at weight loss. A family party where the alcohol flows freely and snacks abound. But careful planning proved to help. I only drank water and diet soda till dinner - at dinner the most unhealthy thing I had was the steak. :) and it was soooo yummy. (thanks Jenna!)
Consious Eating ... that's really what it's all about.
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
135,4 kg
0 kg
69,6 kg
Dość Dobrze
Dodaj Komentarz
Traci 3,2 kg na tydzień
10 lipca 2010
Yeah!!
I was able to move my scale off the 3's !!!
I am now in the 200's (by a smidge ... but I am there!!)
Concious eating .. that's what's doing it. Making specific choices and not letting myself off the hook saying "oh it will be okay if I just slide this one time"
What a great start to the weekend. I have a family party this afternoon and as long as I dont 'nibble' the day away I will be fine. :)
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
135,9 kg
0 kg
70,1 kg
Dość Dobrze
Dodaj Komentarz
Traci 1,6 kg na tydzień
09 lipca 2010
Wow ... I had a really heavy dinner last night. And it wasnt healthy. But I did watch portions and probably ate a little less than what's reflected on my food diary. BUT .. because I made better choices through the day, it showed on the scale this morning.
First week out of the gate will be a success if I can weigh in on Monday morning and have the scales start in the 200s rather than the 300's ... May Today Be The Last of the 300's for me!!!!!
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
136,1 kg
0 kg
70,3 kg
Dość Dobrze
Dodaj Komentarz
Traci 4,8 kg na tydzień
Historia Wagi DDW155
Zobacz Pełną Historię