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Dawniebird
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03 lutego 2012
OK, Feeling good.. sitting here at lunch eating my Tuna on whole grain sandwich with lettuce..
Had a meeting this morning, cheese, egg and sausage quiche was served for everyone, NOPE, I didnt give in. YAY ME! lol.
I had my cheerios and skim milk and I was satisfied until lunch.
Im trying so hard. I hope I can keep it up. I now have my friends from work on here and Im excited for us to be able to support eachother!! :)
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02 lutego 2012
Really?!?! Doughnuts at work, AGAIN?!?!?! grrrrr...and still cake left over from the day before. Instead of touching, or even walking by the dnuts, I am writing in my journal ! lol. I exercised again yesterday..only 14 and some minutes..but I did 4 miles, sweating and breathing heavy when I finished. Scale says Ive lost nothing..sugar was 130 this morning, took needle last night, took my metformin..oh well...Im going to keep on plugging away!! :)
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01 lutego 2012
Just started this yesterday. I have diabetes and back/leg injury from an accident. For the first time, I excercised day before yesterday! Did 3 miles on my pro fit cycle on Monday. I did 4 miles last night at 14-18 mph!! I know it's not much, but for me its HUGE. :)
Praying that I will stick with this. I'm trying. I have to realize it's not going to be smooth sailing all the time, and it's going to take TIME...more than MONTHS... It is NOT going to happen overnight.
:)
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31 stycznia 2012
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